Clients/Seminars:

Private Clients: Individualized mindfulness/anxiety reduction sessions tailored to meet client’s needs (zoom sessions, 4 session minimum)

Hospice and Community Care/Palliative care patients: Individualized sessions in anxiety reduction associated with end of life/chronic illness

PESI: Educational mindfulness/anxiety reduction seminars given throughout the United States

Med Ed: Educational mindfulness/anxiety reduction seminars given throughout the United States

Hospice and Community Care: Anxiety Reduction and Mindfulness 4 week series for staff, focusing on compassion fatigue/resiliency training

“ Marygrace’s calm and generous presence is a gift to those who attend her classes. There is so much great information to use on an everyday basis as soon as you leave the doors from the class. She is a natural born teacher of this information. I feel like I have benefited from this in many ways personally, and also how I interact with my coworkers and my patients.” – Social worker  

Lancaster County Nurse Practitioners Society

Volunteers at Hospice and Community Care

Lancaster Pa Retirement Community: 5 week mindfulness/anxiety reduction series

Lunch and Learn Seminars: Barshinger Cancer Center for staff

ALS Society Consultant in mindfulness training/anxiety reduction

Pennsylvania Hospice and Palliative Care Network Social Workers

Pathways for Grief and Loss, Hospice and Community Care: Mindfulness in Grief, 4 week series

“This seminar was mandatory at my workplace, and I really thought this was going to be a waste of my time, but as we got started, I felt like Marygrace was literally talking directly to me and the issues that I have been feeling with job stress, the physical effects of stress and how it is affecting all aspects of my life. The mindfulness exercises and practices that she shared have been extremely helpful to navigate my day.  It is a great jump start to taking care of myself and helping with anxiety and stress in my life.” – Business Manager

Hospice and Community Care Friday Morning Focus: Anxiety Reduction Tools

Tait Towers Mindfulness Training 

Islamic Center of Lancaster Mindfulness Training

Pa Oncology Nurses Society Convention

Mindfulness Caring for Dementia Patients: Monthly training for hospice staff

“This was an opening for me that I desperately needed, both for my personal and my professional life. I am feeling less anxious, and am sleeping much better at night.  I highly recommend these classes for anyone who wants to improve their health and enjoy life more. I wish we could offer this regularly, maybe even weekly for the staff here to help with compassion fatigue and burnout issues.” – Hospice employee

Chaplains, Bereavement Counselors and Social Worker Conference at Hospice and Community Care

Parish Resource Center: Intro to Mindfulness/Anxiety Reduction

North Star Initiative: Anxiety Reduction and Mindfulness training for staff and residents

Xi Chi Chapter, Sigma Theta Tau, Millersville and York University Nursing students

Snyder Funeral Homes: Mindfulness training for staff

Barshinger Cancer patients: Mindfulness training and mindful movement series

Willow Valley Retirement Communities: 4 week series in mindfulness training to residents

Moravian Manor: Mindfulness training for staff

Pleasant View Retirement Community: Sessions in mindfulness/mindful movement for staff

Senior Helpers Nursing Agency: Mindfulness and stress reduction for staff

Lancaster General Hospital: 4 week Mindful Living series for staff